Body Scan Pre-Test Instructions
Please read (and complete) ALL pre test instructions carefully or your scan will not be accurate and reliable.
If you have scanned before, please check your Fit3D username and password BEFORE coming in. You can do this here. If you do not know this, you will NOT be able to scan.
If you have booked in to come see us your scan will take place at 68 The Mall, Cromwell (inside Central Fitness). Your scan will take only minutes however the processing and discussing of your results can take up to 15 minutes. To ensure we run on time, please arrive at least 5 minutes prior to your testing time.
Fit3D Body Scan
Prior to your 1st Fit3D Body Scan it is essential that you create a FIT3D account. After reading all of the instructions below, please create a Fit3D account here.
You will get the most accurate/best result if you keep your pre-testing and testing regime the same each time you are scanned. For example,
Wear minimal, TIGHT clothing (e.g. Men = tight undies, speedos or compression shorts. Women = tight/small undies or tight shorts and fitted (sports) bra is strongly recommended). Scanning in anything loose will effect your results and is a waste of time!
Do not perform vigorous exercise in the 2 hours prior to your test. You can exercise after if you like.
Those with long hair MUST tie their hair in a bun
Do not have a large meal or drink large amounts within 2 hours of your test
The Fit3D Scanner will take over 1200 photos of you. For accuracy, it is essential you stand still during your body scan. If you do not stand still, a posture report will not be generated.
If your testing technician is of the opposite sex, you will be left in the room to scan by yourself. When you arrive for your appointment, anyone can request to scan in the testing room by themselves.